The brain is a complex organ--it manages every thing we do! The National Institute for Neurological Disorders and Stroke describes the brain as "the seat of intelligence, interpreter of the senses, initiator of body movement, and controller of behavior." Simply put, when it comes to the brain, there's a lot to talk about. For this edition, our team brainstormed five brain-related stories we think you'll enjoy.
Digital Overload: Understanding the Impact of Being Constantly Connected
From endless notifications to constant scrolling, digital overload is affecting more than we realize. In part one of our latest We Are Valley podcast, our mental health practitioners unpack how today’s always-on world is impacting our focus, relationships, and overall well-being. Rebekah Strong, DNP, and Kathryn Murray, LICSW, take a deep dive into the impact of being constantly connected on our brains—from executive functioning and sleep to anxiety and loneliness. Click here to listen to the episode.
This is just the start—make sure to subscribe on your favorite podcast platform so you don’t miss part two, where we’ll share practical ways to reset and take back control.
Multiple Sclerosis (MS) is a chronic disease where the immune system, which normally fights infection, attacks the central nervous system, which includes the brain, spinal cord, and optic nerves. MS is unpredictable, affecting people differently, with some having mild symptoms and others having more severe signs of the disease.
Hearing loss is one of the most common health conditions we can experience as we age. What many don't realize is that hearing health is also strongly connected to brain health.
Innovation thrives on teamwork. At Valley’s Neuroscience Institute, our teams regularly train on the latest techniques and technologies. Our neurologists, neurosurgeons, and specialists work together ensuring unified care for each and every patient. Check out Valley's Brain Lab.
why every minute matters when someone is having a stroke
how to BE FAST if you or a loved one are showing symptoms of stroke
FREE Event: Fall Prevention Resources
Join us for a FREE event about how you can protect yourself and loved ones from fall risk and what to do if it happens. Valley's Trauma Services and GoldenCare teams are excited to host this education event open to older adults and family members!
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Content in this newsletter is for informational purposes only and is not intended to replace the guidance of a medical professional.
Valley Medical Center, 400 S. 43rd St., Renton, WA 98055
